Overweight Calculator - Am I Overweight?

Determining whether you're overweight is an important step in assessing your health risks and making informed lifestyle decisions. This calculator uses Body Mass Index (BMI), the standard metric used by healthcare professionals worldwide to categorize weight status. While BMI has limitations and doesn't account for muscle mass, bone density, or body composition, it provides a useful screening tool for weight-related health risks. The calculator will tell you if you fall into the overweight category (BMI 25-29.9) or obese category (BMI 30+), and calculate how much weight you carry above the healthy range. Remember that BMI is just one health indicator - consult with healthcare providers for comprehensive health assessment.